Sphere of Self-Care

In 2023, we have launched The Workhouse Collective! This monthly meet up group, will be lead by Wellness leader, Jackie Burrow. This space of accountability and leveling up through consistency with those in a similar value of health, community and conversation. The monthly movement of choice may very in activity but come to learn how breathe and stretch effectively to aid in any other workout you will do in a week

Check out our “Workhouse Collective Blueprint” to help organize your thoughts around this arena of life by taking account, and make your plan of action.

Come out to our next one, every 4th Saturday of the month, It will begin at 8:45am at Workhouse Wellness/5 Fitness!

All are welcomed!

In truth, there is enormous space in which to live our everyday lives.
— Pema Chodron, Start Where You Are: A Guide to Compassionate Living

Slay

〰️

Slay 〰️